Sports Recreation Books – Training

Top 10 Best Selling Sports & Recreation Books – Training

1. The Lance Armstrong Performance Program: Seven Weeks to the Perfect Ride Lance Armstrong, Chris Carmichael, Peter Joffre Nye Rating: 3.5/5 Rank: 204 It's hard to argue with success; it's even tougher to emulate it. But if you want to train like a Tour de France winner, you couldn't do much better than learning the tricks of the trade from two-time champion (1999... more Product Information  |  Editorials(4)  |  Customer Reviews(29) 2. The New Encyclopedia of Modern Bodybuilding: The Bible of Bodybuilding, Fully Updated and Revised Arnold Schwarzenegger, Bill Dobbins Rank: 651 Arnold Schwarzenegger hasn't competed as a bodybuilder since he won the Mr. Olympia title in 1980, but he remains the sport's No. 1 icon. He hosts an annual bodybuilding contest in Columbus, Ohio, and allows a column... more Product Information  |  Editorials(2)  |  Customer Reviews(57) 3. Strength Training Anatomy Frederic Delavier Rating: 4.5/5 Rank: 800 Get an inside view of the muscles in action during every exercise you perform. This ultimate strength reference contains full-color, detailed, anatomical drawings of exercises that target every major muscle group, along with... more Product Information  |  Editorials(3)  |  Customer Reviews(57) 4. Triathlon Training in Four Hours a Week Eric Harr Rating: 5.0/5 Rank: 826 "Eric Harr has an astounding ability to motivate practically anyone and crafts a compelling case for the fact that fitness challenges are not just feasible but fun. Eric makes the daunting feat of training for a physically... more Product Information  |  Editorials(3)  |  Customer Reviews(15) 5. The Complete Book of Long-Distance Cycling: Build the Strength, Skills, and Confidence to Ride as Far as You Want Edmund R. Burke, Ed Pavelka Rating: 4.5/5 Rank: 1635 These days, bike riders, like runners, are not satisfied with just a tour around the neighborhood. Long-distance challenges like the AIDS Ride and Race Across America (RAAM) have grown in popularity. Burke and Pavelka, both... more Product Information  |  Editorials(3)  |  Customer Reviews(9) 6. Men's Health Home Workout Bible: A Do-It-Yourself Guide to Burning Fat and Building Muscle Rating: 4.5/5 Rank: 1975 This book's goal is not only to "turn a piece of your humble abode into your personal war room," but also to demystify the art of weight training: "Where it really counts-results-there's zero difference between a home... more Product Information  |  Editorials(3)  |  Customer Reviews(14) 7. Scrawny to Brawny: The Complete Guide to Building Muscle the Natural Way Michael Mejia, John Berardi Rating: 5.0/5 Rank: 2112 A state-of-the-art weight-lifting and nutritional blueprint for "skinny" guys who want to pack on muscleLet's face it, naturally skinny guys are at a distinct genetic disadvantage when it comes to building muscle mass... more Product Information  |  Editorials(1)  |  Customer Reviews(6) 8. Men's Health The Book of Muscle Lou Schuler, Ian King Rating: 4.5/5 Rank: 1826 You might think that the subtitle, "The World's Most Authoritative Guide to Building Your Body," is hyperbole, but The Book of Muscle from Men's Health delivers as promised. Australian strength coach and former powerlifting... more Product Information  |  Editorials(5)  |  Customer Reviews(30) 9. The Body Sculpting Bible for Women James Villepigue, Hugo A. Rivera Rating: 4.0/5 Rank: 2223 The most complete, most effective fitness manual out there. Product Information  |  Editorials(2)  |  Customer Reviews(56) 10. Strength Training For Women Lori Incledon Rating: 5.0/5 Rank: 2507 Ready for an individualized approach to working out that produces better results? Strength Training for Women delivers with information tailored to the way your body works and responds to training, and the specific tools... more Product Information  |  Editorials(1)  |  Customer Reviews(2)

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